Ayurveda treatment to control high cholesterol focuses on finding and treating the root cause of the imbalance, not just the symptoms. According to Ayurveda, high cholesterol occurs due to Kapha dosha imbalance and Ama (toxin) accumulation caused by poor digestion and unhealthy lifestyle habits. When Ama mixes with fat tissue (Medo dhatu), it leads to blockages in the blood vessels and increases cholesterol levels. At Greenwich Ayurveda Hospital, expert physicians offer personalized Ayurvedic therapies to balance Kapha dosha and cleanse the system for long-term heart health.
Panchakarma – Detoxification for a Healthy Heart
The cornerstone of Ayurveda treatment to control high cholesterol is Panchakarma, a deep detoxification process that removes toxins and excess fat from the body. Treatments such as Virechana (purgation), Basti (medicated enema), and Abhyanga (herbal oil massage) help cleanse the liver and digestive tract, improving fat metabolism. Swedana (herbal steam therapy) further aids in sweating out toxins and breaking down fatty deposits naturally.
Powerful Ayurvedic Herbs for Cholesterol Control
Ayurveda offers several natural herbs that help manage cholesterol safely and effectively. Herbs like Guggulu, Triphala, Arjuna, Garlic (Lasuna), Turmeric (Haridra), and Punarnava are known for their cholesterol-lowering and heart-strengthening properties. These herbs help reduce LDL (bad cholesterol), increase HDL (good cholesterol), and protect against plaque buildup in arteries. At Greenwich Ayurveda Hospital, these herbal formulations are carefully prescribed based on each patient’s condition and constitution.
Diet and Lifestyle Modifications
Diet plays a vital role in the Ayurveda treatment to control high cholesterol. Patients are encouraged to follow a light, balanced, and easily digestible diet. Including fresh fruits, leafy vegetables, barley, oats, and herbal teas supports healthy digestion and prevents Ama formation. Avoiding fried foods, excess dairy, processed snacks, and sugar is highly recommended. Lifestyle routines such as early waking, regular exercise, yoga, and meditation help in maintaining a balanced metabolism and calm mind, reducing stress-related cholesterol spikes.
Yoga and Mind-Body Connection
Ayurveda emphasizes harmony between the body and mind. Yoga practices such as Pranayama (breathing exercises), Surya Namaskar, and Meditation enhance blood circulation, reduce anxiety, and improve heart function. The Ayurveda treatment to control high cholesterol at Greenwich Ayurveda Hospital integrates these practices to promote inner peace and physical balance, supporting natural cholesterol regulation.
Why Choose Greenwich Ayurveda Hospital
Recognized as the No.1 Ayurveda Hospital, Greenwich Ayurveda Hospital combines authentic Ayurvedic principles with modern wellness care. Every patient receives personalized consultation, herbal medicines, detox therapies, and lifestyle guidance. The hospital’s focus is not only on reducing cholesterol but also on improving overall vitality, energy, and heart health naturally.
Conclusion
If you are looking for a safe, effective, and natural approach to lower your cholesterol, Greenwich Ayurveda Hospital’s Ayurveda treatment to control high cholesterol provides a complete healing experience. With time-tested therapies, herbal remedies, and expert care, Ayurveda helps you achieve balanced health and a strong heart without side effects.
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